THE PAIN RELIEF SOLUTION
DISCOVER NATURAL WAYS TO RELIEVE YOUR PAIN
A Step-by-Step Program for Quick, Safe, Natural, and Easy Pain Relief
with Hélène Bertrand, MD — author, researcher, and inventor of Quick Relief Cream
Learn natural and proven techniques to manage and relieve chronic pain, to boost your energy, lift your mood, improve your sleep, and deepen your relationships with friends and family.
Imagine living pain-free and fully enjoying your life. Without pain, your relationships, work, sleep, physical activity and overall enjoyment are restored.
What would it be like to embrace a pain-free lifestyle? Would it inspire you to rediscover activities you thought were long past? How would this newfound freedom inspire you to do more and be more?
Imagine consistently living in this new state, with the ability to prevent future pain from re-occurring, or if it did, knowing exactly how to relieve it.
The problem is, despite trying numerous treatments, nothing has given you real relief. After so many failures, you may feel anxious, depressed, and hopeless, which only worsens your pain. You might wonder if anything can truly help.
Since your pain affects everything that makes your life worthwhile, you need a new and effective way to control it—something truly different from what you’ve tried before.
Traditional pain relief methods, like medications or outdated techniques, often mask symptoms rather than addressing the root cause, keeping you stuck in a cycle of temporary relief. Modern medicine’s reliance on pills can also hinder the body’s natural healing process.
That’s why I created The Pain Relief Solution—a self-paced program designed to help you discover quick, safe, and natural ways to relieve pain. You’ll uncover the true source of your pain, gain control, and start enjoying life again.
My promise is to show you why you have pain, the kinds of pain that can be helped, and practical ways to manage it. This course will provide the knowledge and tools needed to break free from pain’s limitations. By understanding the root causes and learning effective strategies to manage and overcome pain, you’ll be empowered to make lasting changes for a healthier, more fulfilling life.
By the end of this course, you will be able to:
Manage and control your pain
Enjoy restful, restorative sleep
Perform your work with ease and energy
Stay active and engage in your favorite activities
Improve relationships with friends and family
Overcome anxiety and depression
Reclaim the joy in your life
With these skills and tools, you'll have the power to take control of your health and well-being, allowing you to live a fulfilling, pain-free life once again.
MY PERSONAL JOURNEY AND INVITATION TO YOU
Towards the end of my first pregnancy, I began experiencing severe lower back pain, which worsened significantly after delivery. The pain became so intense that I couldn’t even carry my baby upstairs or get in and out of bed. Sleep turned into an ordeal—I woke up every time I moved, and walking became almost impossible.
Obviously, I tried a multitude of treatments: physiotherapy, massage, exercises, chiropractic manipulation, acupuncture, hypnosis… but nothing gave me lasting relief. As a doctor, I knew—and feared—the side effects of the medications I could take, particularly narcotics, so I avoided them, though the excruciating pain made this extremely difficult.
One day, a friend introduced me to a new, natural treatment, and to my surprise, it finally worked. I began using it with my patients, and they experienced relief as well. A research project I conducted further demonstrated how effective this treatment is for relieving pain.
Word quickly spread, and so many people sought my treatment that I decided to limit my practice to those with severe chronic pain. Many doctors began referring their 'hopeless' pain cases to me.
Unfortunately, the initial treatment didn’t work for everyone. It required numerous injections, making it both costly and time-consuming, and some of my patients couldn’t afford it, others feared the needles. By that point, I was treating a wide range of people with different types of pain, and I wanted all of them to get better. Using my medical knowledge, I began researching and developing new, natural treatments, like corrective exercises or pain cream, that patients could continue on their own. My research demonstrated the effectiveness of these treatments, with 80% of the 'hopeless' pain cases finding relief.
My personal battle with chronic pain led me to discover powerful natural treatments, a journey that has brought relief to thousands of patients. Now, I want to share these techniques with you.
Join me and others from around the world who are committed to eliminating their pain permanently and naturally. —Hélène
What People Are Saying . . .
“The cream works so well, especially at night. My knee pain went from an 8 to a 2 on the pain scale within a week! When I put it on, I can sleep through the night.”
"After using the cream twice a day for 6 weeks, it was fantastic. I have been pain-free for 2 weeks. This is the best I’ve felt in over 6 months!"
"After a nasty motorcycle accident when I was 17 years old, I’ve had constant pain in my legs for 40 years. After using the cream for one month, my pain dropped from a 7 to a 3 or 4."
"I suffered from pain due to shingles for about 5 years. QR Cream is the first real relief I’ve had. With QR Cream, I can finally sleep through the night. During the day, I get about 6 hours of relief. I think it is terrific!"
“Helene is a both a powerful practitioner, and a brilliant and passionate teacher. Her knowledge is prodigious, and her energy and enthusiasm are contagious. She has researched and taught many new and effective ways to deal with painful conditions. I have learned enormously from attending her lectures. The techniques she taught me and the techniques and products she has invented have provided relief to me, as well as to many of my patients.”
—Louise B. Andrew MD JD FIFEM
I have known Dr Bertrand for years and she is an experienced physician in the field of pain and regenerative medicine. She developed a cream based on the success of dextrose and mannitol for neuropathic pain, and proved its success when she published a study about it.
She has been a well-received speaker at several annual Canadian Association of Orthopaedic Medicine conferences in the past, often sharing her personal successes in the treatment of pain. She developed a simple self-help method for the very common problem of sacroiliac pain. In short, she is a pioneer in the world of regenerative medicine and I have no hesitation in recommending her as a teacher in the world of musculoskeletal pain!
—Dr Jannice Bowler (MD), Pain Physician in Victoria BC.
HERE’S WHAT YOU’LL LEARN
This course includes 7 step-by-step video modules teaching practical, natural pain-relief methods you can apply at home.
Module 1
THE PAIN PROBLEM: Understanding How Pain Works to Help You Find Your Way Out
Pain is the body’s way of protecting itself and aiding in healing after an injury. In this module, you will learn how and why we experience pain and explore which types of pain can be relieved using new, natural treatments—without the need for doctors, medications, surgeries, or other health professionals.
● Pain Nerves: Learn where they are, what they do, and when are they activated?
● All-Natural Pain Relief Cream: Discover a new cream to calm pain nerves.
● Exercises and DIY Solutions: Explore exercises and homemade solutions to reposition joints and relieve ligaments and tendons.
● Diet and Pain: How What You Eat Matters
● Mind Exercises: Use techniques for comfort and better sleep.
Module 2
IT’S A HEADACHE OR A PAIN IN THE NECK: Ending Headaches and Neck Pain, Drug-Free
In this module, you’ll discover the common causes of headaches and neck pain, how to calm the pain signals from irritated nerves in these areas, and specific actions you can take at home to prevent recurrence.
● Different Types of Headaches and Their Specific Needs
● Common Causes of Neck Pain
● Calming Nerves Causing Headache and Neck Pain
● Preventing the Return of These Pains
Module 3
UPPER LIMB PAIN: How to Relieve Shoulder, Arm, and Hand Pain
In this module, you’ll discover the anatomy of the upper limb and why it hurts, learn how to treat this pain at home with exercises, special homemade splints, and pain-relieving cream.
● Shoulder Pain: Anatomy, Causes, Corrective Exercises
● Elbow Pain: Anatomy, Causes, Protective Splint
● Wrist Pain: Anatomy, Causes, Protective Splint
● Hand And Finger Pain: Causes, Effective Treatments
Module 4
WHEN THE LEG HURTS: Finding Relief for Hip, Knee, and Foot Pain
In this module, you’ll learn that joint or muscle pain in the legs (arthritis or tendinitis) often originates from misaligned joints due to feet being out of line. Aligning the feet can frequently relieve knee, hip, and foot pain. You will be taught how to achieve this using household materials.
● Recognizing Bowlegs or Knock Knees
● Checking Foot Orientation
● Homemade Orthotics to Straighten the Legs and Relieve Foot Pain
● Preventing Leg Pain
Module 5
NERVE AND SKIN PAIN: Relieving Rashes, Burns, Itching, Pain After Shingles, and Insect Stings
In this module, you’ll discover skin irritants and how irritated nerves release chemicals that send burn, sting, or itch signals to the brain, causing the skin to react. You’ll also learn how to calm these skin nerves and prevent such issues.
● What Irritates the Skin and How to Avoid These Irritants
● How Nerves Cause the Skin to React
● How Mannitol Cream Blocks This Reaction
● When and How to Apply the Cream
Module 6
IT’S A PAIN IN THE BACK: Finding Instant Relief with a Two-Minute Exercise
In this module, you’ll discover the causes of most low back pain and why it occurs. You’ll learn how to examine the back to identify which joint is displaced and in which direction. We’ll cover the 2-minute corrective exercise that provides immediate relief to 90% of those who use it, and how to prevent the pain from reoccurring.
● Causes of Most Low Back Pain
● How to Examine the Lower Back
● 2-minute Corrective Exercise
● Preventing Recurrence
Module 7
LIVING A PAIN-FREE AND JOYFUL LIFE: Nurturing Mind and Body to Find Joy and Resilience
In this module, you’ll discover how to control pain by changing your mindset, improving your eating and sleeping habits, and finding enjoyment in exercise. We will explain new and effective ways to achieve these changes.
● Improving Your Outlook on Life and Pain
● Learning Meditation and Relaxation Techniques
● Getting to Sleep and Staying Asleep
● Healthy Eating Habits
● Exercise: How to Get Started and Stay Motivated
MORE PRAISE FOR HÉLÈNE
IT’S MORE THAN A COURSE — IT’S A JOURNEY!
This program is designed to guide you step-by-step toward lasting relief. You’ll gain the knowledge, tools, and confidence to relieve pain naturally—supported by Dr. Bertrand’s decades of research and clinical experience. Each lesson builds on the next, helping you progress at your own pace and restore comfort, movement, and peace of mind.
HERE’S WHAT YOU’LL RECEIVE IN THIS PROGRAM
Step-by-Step Video Sessions: Discover how to relieve pain in different areas of the body using simple, natural methods that you can do on your own. Access every lesson anytime so you can review and practice at your own pace.
Mindfulness, Relaxation, and Self-Hypnosis Recording: Tools to enhance relaxation and manage stress.
Low Carbohydrate Diet Guide: Dietary recommendations to support pain management including a list of anti-inflammatory foods.
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THE PAIN RELIEF SOLUTION PROGRAM INCLUDES:
Step-by-Step Video Sessions: Discover how to relieve pain in different areas of the body using simple, natural methods that you can do on your own. Access every lesson anytime so you can review and practice at your own pace.
Mindfulness, Relaxation, and Self-Hypnosis Video: Learn simple techniques to calm pain and support your body’s natural healing.
Low Carbohydrate Diet Guide: Includes a list of anti-inflammatory foods to help reduce pain and inflammation naturally.
Only $497 (USD)
single payment
3 payments $190 (USD)
2 weeks apart
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About Hélène Bertrand, MD, CM, CCFP
Clinical Instructor, Department of Family Practice, University of British Columbia
Dr. Bertrand, a McGill Medical School graduate, became a family practitioner in 1965, focusing on complex health problems. In 1983, she moved to Victoria, BC, and worked with alcohol and drug programs. She researched dopamine’s role in addiction and Parkinson’s disease, leading to a breakthrough in smoking cessation using bromocriptine.
In 2003, after prolotherapy helped her chronic back pain, Dr. Bertrand incorporated this treatment into her practice, later publishing research on prolotherapy for shoulder pain in 2016. In 2012, she developed QR Cream, a natural mannitol-based topical pain reliever. Research showed QR Cream reduced pain by 53%, outperforming other topical treatments. She co-directs MaryHelene Enterprises Inc., which distributes QR Quick Relief Pain Cream.
Dr. Bertrand also developed the Sacroiliac Forward Flexion Test (SIFFT) to treat low back pain from sacroiliac malalignment. A 2015 study showed 90% of patients experienced immediate relief with her corrective exercise.
Now, over 80 years old, Dr. Bertrand continues to be happy, active, and pain-free. She shares her knowledge to provide everyone with the information they need to finally find freedom from pain.
FREQUENTLY ASKED QUESTIONS
What is an online course?
+ An online course is a type of learning program delivered over the internet, enabling students to access lessons, assignments, and resources from anywhere, typically at their own pace.
Do I need any special equipment?
You will need a cell phone, tablet, or functioning computer.
What if I need more support?
If you have questions as you go through the material, you can reach out to our team anytime at [email protected] — we’re happy to help!
How do I register for the course?
Please click the register now button and submit your information and payment.
Do I need special knowledge or training?
No, you do not.
Do I have to finish the program in a set time?
No — the program is completely self-paced. You can start anytime and go through the lessons at your own speed. You’ll have ongoing access to all course materials and video recordings, so you can review them whenever you need.