Hélène Bertrand, MDDiscover the real cause of groin pain when climbing stairs—often iliopsoas tendinitis from pelvic misalignment. Learn how to fix the root issue and relieve pain without surgery.
Hélène Bertrand, MDStill in pain despite a bursitis diagnosis? Discover the real cause of stubborn hip pain—and the proven steps that actually lead to lasting relief.
Hélène Bertrand, MDStruggling with pain, fatigue, or sugar crashes? Discover the best anti-inflammatory diet to lower blood sugar and heal from the inside out.
Hélène Bertrand, MDTired of stubborn back strain that never seems to heal? Discover the real reason your back pain won’t go away—and the 3-step solution that actually works. Realign your pelvis, support your ligaments, and finally get lasting relief—without drugs or surgery.