The Surprising Cause of Sacrum Pain Most People Miss

Hélène Bertrand, MD

Published on: 21/05/2025

Sacrum pain can make sitting, standing, or sleeping unbearable. Learn the overlooked cause behind it and discover gentle, natural techniques that bring real relief. —shared by Dr. Hélène Bertrand, retired physician and pain relief specialist.

Pain ReliefBack PainSacrum Pain

Back Pain in Pregnancy? Get Proven Targeted Relief Now

Hélène Bertrand, MD

Published on: 14/05/2025

Struggling with back pain during or after pregnancy? Discover why it happens and get proven, safe, natural relief—from pelvic alignment to posture tools—shared by Dr. Hélène Bertrand, retired physician and pain relief specialist.

Pain ReliefBack PainPregnancy